I pulled my back not last night but the night before last. I did something such that when it happened I couldn't fully stand up for about a minute. Scared me. It's also put a hold on my running, and I'm having to sit out the 10K race this Sunday, which I'm quite bummed about. I also had to skip out on a swing dance lesson last night. I'm hoping my back will permit me to take at least minimal part in the swing dance this Saturday, but we'll see. Anyway, I'm thankful that my roommate happened to have a heating pad that I could borrow. Thanks, Melyssa!!! That thing has helped SO much!
Today I am thankful for advanced absence time at work. Without much trouble at all I'm able to go to the doctor this morning to have my back checked out, and then return to work afterwards.